Toledo Dairy

Jane Says: Real Men Don't Worry About Drinking Soy Milk

Yes, soybeans contain phytoestrogen—but if consumed as part of a balanced diet, they won't turn dudes into women.

Rolfe: Why do vegans attract such hatred?

Columnist John Rolfe ponders why vegans draw so much ire.

Dairy farmers should take care when considering a methane digester

At Texas Association of Dairymen, I get calls monthly from marketers selling methane digesters. Most of them do not have much merit, and very few of the callers understand the operations of a dairy farm and how a methane digester would become part of the waste-handling process.

How to Teach Your Cows a New Trick: Weeding

Turns out, you can condition helping grazing behavior into your herd.

Why You Can Continue to Feel Good about Enjoying Dairy, Meat

Green living means living in a way that’s good for your community and the planet, and good for you, too. Further, many opt to make certain diet choices to help decrease their environmental footprint bit by bit.

Can Cutting Out Dairy Really Help You Lose Weight?

Are eggs dairy? This is what "dairy-free" really means

The answer to the question whether eggs are dairy lies in the fact that dairy comes from mammals only, whereas eggs come from birds.

Pledge to cut emissions from dairy farms

A dairy firm is promising to make its farms carbon-neutral by 2050 in a move described as "ambitious".

Here's what happens to your body when you cut out dairy

It's a common trend that many are eliminating dairy in hopes of seeing weight-loss results and other health-related changes. But is this the best idea? Here's how dairy actually affects your body.

7 Surprising Dairy-Free Sources of Calcium and Vitamin D

If you're avoiding dairy products, here's how to get the calcium and vitamin D you need.

The 7 Best Clean Dairy and Dairy-Free Products

These are the 7 best clean dairy and dairy-free products on the market.

7 Ways to Start Adding Dairy Back into Your Diet

As a registered dietitian, I often hear “I have trouble digesting dairy. What are solutions that may help me?

18 non-dairy calcium-rich foods

Calcium provides many health benefits. Some people who are vegan, lactose intolerant, or who do not consume dairy products for other reasons wonder how to add more calcium to their diets. In this article, we describe the 18 best nondairy sources of this vital nutrient.

Dairy Causes Acne—Hard Facts From A Dermatologist

Dairy causes acne, but do you know why? A dermatologist explains how milk (and other dairy) can trigger hormonal reactions that turn on acne.

7 Ways Milk and Dairy Products Are Making You Sick

Successful marketing by the dairy industry (including slogans like “Got Milk”) have reinforced the erroneous belief that dairy is good for our health.

Whole Fat Dairy May Actually Be Good For You

New research suggests that full-fat dairy products may actually help in the fight against diabetes and weight gain.

The 4 ways dairy is hurting your hormones

I'll show you how to give up dairy and what to eat instead.